Hand washing, also known as hand hygiene, is the practice of cleansing one's hands with soap and water to remove harmful substances such as bacteria, viruses, dirt, and grease. Drying hands after washing is essential to prevent recontamination. If soap and water are not readily available, hand sanitiser with at least 60% alcohol can be used instead, as long as the hands are not visibly dirty or greasy. Hand hygiene plays a vital role in preventing the spread of infectious diseases in everyday settings.
The World Health Organization (WHO) recommends washing hands for at least 20 seconds before and after certain activities, including five critical times throughout the day. These are after using the toilet, after cleaning a child's bottom or changing diapers, before feeding a child, before eating, and before and after preparing food or handling raw meat, fish, or poultry.
In situations where neither hand washing nor hand sanitiser is available, cleaning hands with uncontaminated ash and clean water is an option, although its effectiveness for reducing the spread of viral or bacterial infections is uncertain.[9] However, frequent hand washing can cause skin damage due to dryness. Therefore, moisturizing lotion is often recommended to prevent dry skin, which can increase the risk of transmitting infection.
For a low water hand wash, try the following:
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